Hey guys - first month of hardcore dieting is done! Normally, I'd have given up by now, so I'm super happy (and 13 lbs lighter).

This week I've begun my exercise routine. It includes jogging, walking 30-60 mins a day and some yoga/stretching. My lil nephew is helping me by saying, "so u know u shud up your goal every week right." He's going to keep me on track I know it.

I was expecting rapid weight loss, but now I just want to stick to it and get it done - no matter how long it takes.

Thanks for the support guys!

Very awesome and congrats on completing one month!

LR

13 pounds in a month is fantastic!! Congratulations!!!

Good for you...hang in there and I know you will succeed!

Thanks! You guys are awesome.

Wow - 13 pounds in a month? That's awesome! Congrats!

Congrats!!

13lbs in a month is magnificent! Well done!

A months is a wonderful accomplishment! It's so easy to give up in that first month, so bravo for staying on plan and losing a significant amount of weight already! Keep it up!

This is the PERFECT attitude! In the past, mini-goals were never my thing. I looked at the big picture and that just frustrated me to NO END. So I quit. When I set these mini-goals they don't seem so daunting and it gives me cause to celebrate along the way.

Congrats to you on your loss so far!!