Hello Ladies!
Thanks for all the advice. When I said I really go on a diet - I HAVE done this sort of thing before, lost like 10 pounds and kept it off. I understand that its a lifestyle change.
Schmead, I don't think this is punishing myself. Before, my eating was having sensible meals 3 times a day (with a few sweets mixed in). I don't feel like my portions were big, but I still wasn't losing any weight. I've replaced the chocolate bar with fruit, and the chips or crackers with cut veggies. Really, that's ALL I've done. I never really drank too many sodas or anything too and don't drink alcohol.
Does anyone know where I can find a good calorie counter? Maybe that would help me figure out what zone I need to stay in.
Beerab, thanks for that - that looks like a good plan as well. Although I might feel like I'm eating too much and get out of control. That's my fear.
Heather, when you say "needs calories to carry you through the day" are you talking about having low energy and stuff? Because honestly, when I'm doing a diet like this, I have MORE energy than I would when I eat a whole 3 meals a day. Could it be that my body is different?
Thanks guys for responding. Ruth it takes me awhile to get around to posting here, but I intend to stay. You guys are super cool.
Oh and.. when do we get the cool weight meter thingies?