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1st mini goal
I have to keep this very small as I just had a hysterectomy and am just now able to start walking again. I hear it can take some time to lose after this surgery so I am starting out small. How about my goal is to lose 5 pounds in 2 months and if I surpase it then I can be pleasantly suprized!
So today is 1/31 so I need to lose 5 pounds by 3/31:carrot: |
sounds very reasonable. you can do it!
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that sounds like a great goal for being post op! Good luck!
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Thanks Ladies:) I'll start out small and finish big! :)
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You can do it! That is a very good, safe, obtainable goal. If you journal tjhe number of calories you eat during the day then eat 500 calories less then you normally do, you will lose a pound a week. Definately let your body heal!!
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I did it I did it!!! I am down 12 pounds since my surgery:) Happy happy day!
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You surpassed your goal! Congratulations! :cp:
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Oh wow you are doing amazing! You far surpassed your goal. Way to go!
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Congratulations! 12 lbs is a LOT!
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