Sounds like a good list, it's good to remember the things that can help you when your plan is difficult to follow, as happens sometimes. I resonate with a couple of yours, diet soda is one thing I use, as well as gum. A few others:
1. Buying inexpensive (secondhand generally) target clothing - I love seeing how close I am to smaller sizes.
2. Getting out of the house and going for a walk, or to the mall to look around - gets my mind off whatever might be tempting me at the moment.
And mirrors are great too, it won't be long before you can see changes in yourself, I love passing by mirrors now...although it keeps me motivated in that I see where I need to keep going, I also love seeing the changes so far!
Last edited by sept15lija; 01-04-2011 at 02:51 PM.
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