Lately, my days have been packed with things to do that I haven't been able to squeeze in Gym time. I'd usually go 3 - 4 times a week for 2 hours. Now, (if the time allows it), I've been going 1 - 2 times for at least one hour per week. I'm a calorie counter and I try not to pass my calories especially when I can't go to the gym, but it's hard! I always pass my calories by a few numbers.
I do workout at home, but it's not the same for me. I love and prefer to go to the Gym. I'm currently at 178 lbs and have been for 3 weeks steady. I would have broken the 178 lbs by now.
Do any of you have suggestions on what to do when you can't go to the Gym? What is something you did when you couldn't go to the Gym and worked for you?