Hi all, hope everyone has a nice Thanksgiving!
I'm sitting here wondering why i think that WW will be different when i start this Sunday other than learning the new plan! I've done it SO many times, stuck with it, didn't stick with it, kinda did it, stopped doing it and so on! Lost then gained, then stayed the same....you know what i mean!
I guess the point of this thread is i'm wondering how all of you with such awesome weight loss do it! I remember last time i joined last year i stuck with the program to the crumb and didn't lose an ounce, keep sticking with it and still was at a plateau. How long have you plateaued before. Do i just keep going forward with the plan?
I think stress has alot to do with it as well. Trying to be more relaxed and less stressed but it's hard.