3 Fat Chicks on a Diet Weight Loss Community

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-   -   Well... so much for that... (https://www.3fatchicks.com/forum/weight-loss-support/217133-well-so-much.html)

luciddepths 11-12-2010 11:52 AM

its taken me just about 6 months to add sweets back in. I dont think after a month you have enough "control" over it, give it more time.

One thing i do to help curb the sweet attacks is at work there is those 25 cent machines. I only bring 50 cents with me. So i get 2 different kinds of sweet but its WAY better than a full chocolate bar or whatever else i can get my hands on.

luciddepths 11-12-2010 11:55 AM

I forgot to add... Sugar free Jello and pudding HELPED!!!! they were what really got me through alot of cravings :D Also when you stop having sugar for such a long time and decide to have some trust me its kinda gross. haha


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