Hey everybody! I've finally recharged my weight loss journey. Last week I was back to working out 4 x a week, and then I even did an extra day yesterday, and I'm looking forward it today (I've missed exercise so much!)…but one of my biggest obstacles is my job.
I'm looking for another job, not only for this reason, but I work in food service. The place I work has a lot of food that's all too easy to snack on, and I find myself doing it a lot. Too much. I've already cut out the free shift meal I get here, it's always too much food, and that's a good step since I'm doing the same amount of snacking. I'm slowly bringing in my own snacks during work…I'm sure I'll get tired of it eventually, but I'm sabotaging myself! Do you guys have any advice?
Aside from work, I've started keeping veggies cut up small enough to munch on when I'm watching a movie and want a snack, and that's been a great alternative to chips and stuff. That's been my biggest problem up until work! I hate having no self control. =\