Some Extra Encouragement...
 

Not sure if it's okay to post links here...but I stumbled over this article while checking my email today and it hit home with me as I've just been doing NOTHING productive lately and have gained a lot of weight back.

http://health.yahoo.net/articles/wei...-i-kept-pounds

Sure, it's always nice to see the success stories of all you lovely chicks on 3FC, but this 'new blood' was an awesome boost, too! :)

Good share. Those ladies look great. A couple of them inspire me to be more motivated towards my personal goal.

A boost in deed. All of those ladies look great. And they did it in different ways. I'm so ready to be able to tell my story soon.

Thanks for sharing :)

Mmm-motivation. I needed that, thanks! :D

On second glance, not to be a Negative Nancy or anything, but doesn't Dana McKeen look almost dangerously underweight now?

Those were very motivating! I always feel like the amount I have to lose is just impossible, then I look at before/after pics of real people and realize it is not impossible. I can do this.

I didn't think she looked very healthy, either. Just shows there is such a thing as taking this too far. The others look fantastic, though.

thanks for sharing!

Really good motivation! Thank you.

I do agree she does not look in a healthy weight range..