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My Motivating Mini-Goals!
I have 2 separate sets of mini-goals, one for weight and one for fitness.
Current Weight: 155.6lbs. Mini Goals: 1. 145lbs. (reward = body scrub at the spa!) 2. 135lbs. (reward = skinny jeans and new shoes!) 3. Fit those size 6 jeans in the closet! 4. 125lbs. 5. 115lbs = GOAL WEIGHT! 6. Drink enough water every day! I'm hoping to be at or near my goal weight by my birthday in March. It's going to take a LOT of hard work, but that would be the ultimate birthday present to myself! My fitness goals are complicated. I was in a car accident in April that damaged tendons in my ankle, and I'm still having problems with anything more than walking. I can't even wear kitten heeled shoes! I also have joint problems with my shoulders and hips, so I do struggle with fitness. The positive side is that I have FREE ACCESS to a gym and even some fitness classes like spin and yoga. Childcare is the only drawback there. Anyway, my fitness goals are going to be a little weenie-ish until I get a better grasp on what's going on with my health. 1. Walk a mile every day, consecutively for a month. 2. Quickly walk a mile + every day. 3. Do one fitness video every other week day consecutively for 2 months. 4. Be able to do 20 consecutive push ups OFF my knees. 5. Become a "regular" at yoga. |
Great goals and rewards! Good luck to you!
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Good luck in all your goals!! Keep us updated!
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Thanks for the well wishes!
I was sick as a dog yesterday. I apparently caught the stomach bug my son had, and couldn't keep any food down all day yet somehow managed to gain a pound. LOL. I reeeeeally think it's water weight or something. That's just nuts! |
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