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I did it :D I drank only 2 cups of coffee this morning with 1 tbsp of cream in each! so cut back from 120 cal of half & half to only 40 cal and it wasn't so bad. First step down.
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International Delight Skinny Vanilla Latte & Skinny Caramel Machiatto creamers. 30 cals per tbsp. International Delight Chocolate Breve Cream, Caramel Breve Cream & Hazelnut Breve Cream - all 35 cals per tbsp. Love them.
I used to use half a cup of creamer and 8-10 spoons of sugar. I'm now down to one tsp of natural sugar and 1 tbsp creamer in my coffee. Can't live without it. |
I use fat free creamer and splenda. I drink 5 cups every morning.
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Coffee is the one thing that I'm not willing to give up. A girl has to have something! I have 2 to 3 cups a day with 2 tsp of sugar-free hot chocolate mix--my version of a mocha if you will. I will also drink it black or with skim milk on occasion.
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Originally Posted by creative mom of 2: I've tried soy a few times, still cannot get into it. May try again. |
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