DonnaNYC, for years my good friend, let's say Iris, and I have chased each other up and down the scale. Our low is about 150-155 and our high is 200 - which I'm coming down from now. Anyway, Iris has been on SugarBusters and slid right down to that low end. I haven't seen her in a few months, but she has loved the plan, loved how she feels and loves the weight loss. Good luck. I am going with the Carbohydrate-Addict's diet and have lost 13 which is right on target. (200/187/155)
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