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-   -   Zero Water stalling weight loss? (https://www.3fatchicks.com/forum/weight-loss-support/212975-zero-water-stalling-weight-loss.html)

L144S 09-21-2010 05:58 PM

Zero Water stalling weight loss?
 
I am just wondering. I sort of gave up diet soda, I do dring maybe 2 diet a week. I find I drink a lot of the sobe or vitamin zero waters instead.

I am just wondering if others have found that these are stalling WL. I follow my plan ( I have a bodyMedia fit) so my numbers are all in the right place. Just wondering if others are finding this problem and I have to give these up too.

QuilterInVA 09-21-2010 06:07 PM

Try changing half of those to plain water.

PinkHoodie 09-21-2010 06:41 PM

It could be. I was drinking a lot of those for awhile. Started getting really bad headaches so I cut them out. But the sweetner in them can make you retain water is what I have heard. They are really good though. I grab one every so often for a treat. :)


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