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Do you reward yourself?
I think I've seen threads like this in the past, but I was just wondering if anyone gives themselves (non-food) rewards for reaching mini-goals -- and if so, what's your next one coming up?!
My first mini-goal is 51 pounds (under 300!), and I will be there soon. I have decided when I get there I am going to get myself this absolutely adorable tea set I saw at an Asian grocery store. Used to be that I would just have bought it when I saw it (instant gratification), but amazingly, as I have stopped so much of my "impulse eating", my "impulse buying" is way down as well! My budget has never looked better, and I am actually enjoying thinking about that little tea set that will be mine after I EARN it! Anyone else have something they are looking forward to?!!! |
Yes! When I reached 200 pounds I went and bought some stuff from a magazine that I've been wanting to buy stuff from for years. It was awesome. When I hit 180 pounds, I'm going to the mall to let someone give me a makeup make over and buy some good makeup. When I hit my goal of 150 pounds I'm going on a shopping spree in Boston. Can't wait!
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When I get to 140 pounds I'm going to buy a new gym kit and some new trainers. I'm also going to join karate and go back to climbing when I get to 154-147 depending on money :)
Shannon - I'm glad you're impulse buying went down two, thats great news :) Your tea set sounds lovely, is it for making Japanese tea specifically? Miami - that sound awesome! :D |
Yes. For each stone (14lbs) I lose, I buy a Trollbead for my bracelet.
Tomorrow I reach the halfway point between when I started "this time" and when I go on holiday. I'm on track for where I want to be by the trip, so I'm treating myself to some Radley luggage at a discount outlet. A week or so ago I got to 60lbs from my HW lost, 50% of what the dream total loss would be, and I promised myself a Butler and Wilson brooch - an eye shape. I haven't had chance to go get it yet. |
Yup! My first mini-goal is coming up in just 2lbs - a new digital camera. I'm a pro photographer, so I take a lot of pictures, and my point & shoot died (or rather, my children killed it) so I've been using my pro cameras for everything. They are big and bulky and I'm tired of it! So I told myself when I lost my first 50lbs that I could get a new camera...and I've been hovering within 6lbs for the last 2 months! Eeek! But I'm on the move back down, so I hope I have my camera in hand soon, at least before pumpkin patch season starts!
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Except for certain milestones (breaking 200 lbs, 150 lbs, reaching goal weight), most of my goals are non-weight related. I've just started this journey after some health challenges, and my goals relate more to behaviours that I want to adopt rather than weight I want to lose. For example, I'll reward reaching 5000, 7500, 10000... steps instead of rewarding 10 lbs lost. To complete that approach, my rewards reinforce my behaviours. So I'll buy a new kitchen gadget to make my food look more appetizing, or for a bigger one I'll plan a special week-end hiking or canoeing.
That isn't to say I don't weigh myself every morning or really enjoy that number going down! It's just that my focus is a little different, I guess. Works for me. |
Nope. For me the numbers on the scale are all the reward I need. However I am going to be doing a zipline course to celebrate my 51st birthday next month, something I was over the weight limit for for the last 20 birthdays.
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I haven't yet, but I certainly want to. I have a big one coming up, it's a combination of 10% lost, and changing from obesity class II to class I. I had been thinking of a pair of shoes, a book, a movie, or a RediSetGo kitchen gadget. But now, you have me thinking about getting a tea set :)
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I FINALLY got below 170, which was a dress size, and have bought a new fall wardrobe. I would be very happy to do the same in spring, and be a size down and get a new spring/summer wardrobe, although I am sure This will get very expensive. BUt certainly clothes that make me feel good about myself is a great reward.
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