9 pounds loss
 

in my first week!!!!:carrot::carrot::carrot: i know i know most of it is water weight but im still just floored, i was sooo scared to get on the scale this morning, because it has just went up in the past almost 2 years even when i was trying to lose weight, but i wasn't this committed plus i have a great plan and am monitoring what im doing.
i wanted to post this on the Monday weigh in thread but couldn't find it :?:
im gonna sit back and just enjoy this today. who knows what next week will bring.. but one things for sure... im staying on plan!!:carrot::carrot::carrot::carrot::carrot: :D

Congrats!!! Woo hoo! Give yourself a HUGE pat on your back :)

what a great feeling!!! congrats to you!

Woot Woot Woot! :cb:

Woohoo, congrats! :carrot::hug: :D

thank you thank you :D
you know this is only my 1st week but the support i get on here has truly made a huge difference in getting me through this difficult week, and i plan on sticking around through this life change..;)

:woohoo:

9 pounds? That's a great start... Congrats and good luck!!!

:yay: congrats keep going! you are doing great! :cp:

Thats fantastic, keep going!!!!!!!!!!!!!!

Congrats! What a great way to kick things off!

Even if a portion of that 9 pounds is water weight...it was extra water you were lugging around that you didn't need! ;)

Excellent first week Nicole! Keep on keeping on.

Congratulations! In one week you are in a new decade! From 180's to the 170's that's a major accomplishment!

Congratulations, that is SO exciting!