Hi everyone. I'm wondering what other people would do in this situation.
I try not to eat after 6-6:30pm since I don't really do anything/exercise in the evening. However, I get hungry by the time I go to bed around 10pm. Should I eat a little snack around 8 or so? Anyone have any ideas?
I just hate waking up in the morning with the feeling that I haven't eaten in weeks. Thanks!