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Accountability
went to the Chinese Buffet for dinner tonight..tomorrow is a new day.. enuf said
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Tomorrow is a new day! :D
And may tomorrow be as rosy as a peach for you!:carrot: |
As long as we learn from our mistakes and start new the next day it is good.
I went to Ryans after a doctors appt with wonderful lab results and ate what I thought was pretty good. Got home and counted up the calories and I had eaten over 1400. I tried this again after about a week or so and ate 500 calories, less carbs and was full and satisfied. Like I said if we can learn from our mistakes......... |
Originally Posted by want2bfit4me: I have no clue what it is, but one night I can eat spaghetti and the other night I could eat pizza and still manage to be between 141 - 143. I should stop though before it gets worse. :o |
It's easier to not go to the Chinese buffet than to not overeat at the Chinese buffet. Just Don't Go.
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