started atkins today
 

Started the atkins diet again. i also join this site for support. it gets so hard dieting and i get so frustrated and feel all alone. so thinking this site may help keep me on track..

We have an Atkins forum here if you would like to check it out - http://www.3fatchicks.com/forum/atkins-226/

Good luck with your goals :hug:

Welcome! This is a good place for support and info. Good luck on your journey! :)

Welcome!! You'll find tons of support here, and so many people using so many different techniques to change their lives and reach their goals. I'm glad you joined us!!