I am just curious about something.
I have read lots of weight loss stories, and I have seen a lot of them saying it was a negative comment, a bad picture, or something like that which inspired them to lose weight. Of course, I have also heard stories that they wanted to be healthier, stronger, etc.
But, what I am wondering is which is a stronger motivation?
A while back my aunt said that she wishes my uncle would insult her or tell her she needs to lose weight. She says that would be much more motivating to her than when he tells her she is pretty and he likes how she looks no matter what she weighs.
What motivated you to lose weight? Was it a healthy reason for losing? I know this may be pretty personal for someone to answer. I am not going to lie- sometimes I find myself saying negative things to try to encourage myself. I know I should be saying empowering things, but instead I find myself doing not so good things like imagining my husband being attracted to a thin woman and him wishing I looked like that. I know it's not healthy, but it does work- I have no desire to eat after that.
Anyone else guilty of this or am I just crazy? I am really kind of embarrassed to admit that I do that. I have never told anyone that before.