I need some support here...the SMELLS are overwhelming me
Ok I am at work and there is a picnic this afternoon here at the complex, I leave in an hour and they have already started setting up. The food smells are overwhelming and people are talking about all the food that is out there right now. There is not one healthy item at this picnic and I have all the plans to bee line out of here and skip the entire picnic. My family and I are going to the gym and sushi for our lunch. I have that plan but I am having some self defeating thoughts like, well I could stick around for a few minutes or eating just a little won't hurt me... etc...
I just need some support until i ready to get out of here for the day... thanks a bunch
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