Okay so I started my healthier eating journey on 6.30 and I have told only 1 person.. personally I hate the word DIET and I refuse to use it. I feel like if I started talking about healthier eating that people would start saying on a diet and then it would become a rant session about THEIR diets and how fat they are (I am pretty much talking about my co-workers)
In respect to my friends and family, I am not talking about it to them because if I fall off the wagon I don't want to look like a total failure. So my logic is if I don't tell them then they won't know if I throw the towel in and I know this gives me acsolutely no accountability to them whatsoever.
Anyhow who do you tell????