I'm in the ones! Almost 40 lbs.!
 

I am thrilled. I am no longer huffing, puffing and sweating when I walk. I could hardly walk short distances! I am slowly increasing activity. Now that I am 198 I am going to start walking; and I just put songs on my IPod that I like and are great for walking.

I have clothes in my closet from size 8 to size 22. So I cleaned my closet, organized by size, and now there are some I can remove because they are too big!

I am eating no processed foods, dairy, or meat. My cravings, for today, are gone. Most of my groceries are purchased from the product department.

I really want this. I don't want to die of a heart attack or stroke. I think I was close to that; I am 54 years old.

I don't post much; but my first post was the beginning of this journey. Thanks to all!

Rea

That's great to hear your making the right lifestyle changes!

Keep it up, we're all cheering for you and each other :)

Great job! I hope to meet you in the Ones's soon!

Congrats! Nice good changes. Healthy...good stuff.

Congrats! :carrot:

That is so great! Congrats!

great news!!! Congrats and keep up the good work

Wow- that's so wonderful!! Great job!

Get rid of the clothes that are too big for you and go treat yourself to some new, cute workout gear! :-)

Great Job! Keep it up!! :hug:

Awesome!! Congrats :carrot:

Rock on!!! You are doing so well!