so my original goal was 150, but like so many of us, i keep lowering it. at this weight, where i am now, i feel comfortable. i dont feel perfect, but will i ever? all my old clothes fit me and if i lose another 15 they wont, this is a key part of my decision.
i know that id feel better if i lost the final 13 lbs, plus the fact that i feel like stopping now is quitting.....but... im maintaining at this weight with almost no effort. im always hearing things about natural set points and where your body "wants to be". i dont know how true it is, but if it is true this feels pretty right to me.
so..... do i go for the gold, or stay where i can maintain easily?