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Old 04-24-2010, 08:19 AM   #1
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Default 10 Things You Need to Know About Losing Weight


This is a documentary I watched yesterday and I think it enlightened me alot on weight issues and through scientific experiments it gives you tips about what truly will work.

I thought it might help everyone here. Hope it helps! =)

"Life's journey is not to arrive at the grave safely in a well preserved body. But rather, to skid in sideways, champagne in one hand, strawberries in the other, yelling, "Holy spaghetti, what a ride it's been!""
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Old 04-24-2010, 09:13 AM   #2
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I knew a lot of the things they talked about but the part about soups being more filling was enlightening.

Thanks for the link.
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Old 04-25-2010, 06:01 PM   #3
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Wow that was an interesting video. It's nice to know the science behind all the tips we hear to back them up! Thanks for sharing!!
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Old 04-25-2010, 06:03 PM   #4
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Thanks for sharing!!!
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