I need some guidance--like, bad. I'm young (26), and my weekend social life usually consists of going out to restaurants and bars with my friends. I just began a new diet plan (Prevention's Flat Belly Diet, for the record) and so far I've been doing pretty well...but the big, bad weekend is approaching. What am I gonna do?! We'll undoubtedly go out to dinner on Friday and Saturday night and follow that up with one or two drinks. Depriving myself flat-out seems foolish. Puh-leese help me out here, ladies! I need some advice on smart choices to make, as well as some good old-fashioned cheerleading.
By the way, I'm 5'4" and 185 lbs., and this diet is pretty important to me--I really don't want to slip up. But I also don't want to spoil a night out with the boyfriend and friends. ARGH!