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Hi Ladies! :wave: I am so, so glad I joined this challenge!!
I took it a step further and swore off all carbs but one a day for this challenge. I'll be honest and say I've had three Hershey's kisses two days out of this challenge. BUT...the low carbing has brought me a weightloss of... Well I have to fill you in on my previous MONTH's losses first. Three months ago 4 lbs in one month. Two months ago 3 lbs in one month. Last month 2.5 pounds in one month!! :tantrum: And now this WEEK..........5.5 pounds!!! :dance: I am so glad the weight is finally moving again. I am shocked. My insulin resistance makes weight loss so hard for me!! Thanks for the challenge! |
stargzr, don't feel guilty! It was in your plan and sometimes we have to adjust to last minute changes. It's all part of this new lifestyle so don't worry- a little BBQ sauce never hurt anyone! I know we would've had BBQ sauce last night but we're out ;).
Elaina, wow 5 lbs is great! I may just try that when my losses start stalling, good for you! |
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