… I never really went away. I didn't want the people who supported me through the first few pounds to think I had given up. I had a nasty fall on the ice and you don’t bounce so well when you are 60. Anyway, I kept on eating sensibly when I came out of hospital and continued to lose nice and slowly. How’s everyone else doing?

Oooh, ouch! Hope you're feeling better and everything is recovering nicely! on sticking with it even with the injury!