30 Days
 

30 days without fast food
30 days of following the 30-Day Slimdown plan (http://www.exercisetv.tv/wplans-details.aspx?id=2252) with no excuses
30 days of accounting of what I eat and what I burn

And hopefully in 30 days, a few items of clothing will be a little looser. :)

Good luck to you!

I would like to join you on this mission.

I will go 30 days without eating fast food.

Does it include Subway?

I'm including it because I don't particularly like Subway all that much anymore (not after I discovered Wegmans' subs).

How are you doing with it so far?

I'm sticking to it. :carrot:

Same. My body hates me right now. Every muscle is sore. Those videos are no joke.

I know it's hard. I tried that 30 day shred...I couldn't do it.

I'm saying NO to fast food & I'm logging my food (all of it).
I would be working out, but Dr. hasn't released me yet. Too much lower back pain.

I'm staying away from fast food. Not easy when I work right across the street from numerous fast food restaurants and am less than a five-minute drive from several more.

I can't completely rule out sit-down restaurants because a friend and I go out to lunch once a week.