30 days without fast food
30 days of following the 30-Day Slimdown plan (http://www.exercisetv.tv/wplans-details.aspx?id=2252) with no excuses
30 days of accounting of what I eat and what I burn

And hopefully in 30 days, a few items of clothing will be a little looser.

Good luck to you!

I would like to join you on this mission.

I will go 30 days without eating fast food.

Does it include Subway?

I'm including it because I don't particularly like Subway all that much anymore (not after I discovered Wegmans' subs).

How are you doing with it so far?

I'm sticking to it.

Same. My body hates me right now. Every muscle is sore. Those videos are no joke.

I know it's hard. I tried that 30 day shred...I couldn't do it.

I'm saying NO to fast food & I'm logging my food (all of it).
I would be working out, but Dr. hasn't released me yet. Too much lower back pain.

I'm staying away from fast food. Not easy when I work right across the street from numerous fast food restaurants and am less than a five-minute drive from several more.

I can't completely rule out sit-down restaurants because a friend and I go out to lunch once a week.