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Old 08-15-2002, 03:28 PM   #1
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Join Date: Nov 2001
Location: arkansas
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Height: 5'3

Default The Rotation Diet??

I was wondering if any of you have tried or is on the Rotation diet. The diet where you eat 600/900/1200 cals during the course of three weeks. 600 cals the first three days, 900 the next four days, and then 1200 for a week and then repeat the 600/900 week. I just started it yesterday and I have lost two lbs as of this am. But I can't find anyone else who is on it or have tried it. Any info would be great!!

5'3" Mother to 4

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