3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)
-   -   Not losing!!! (https://www.3fatchicks.com/forum/weight-loss-support/190323-not-losing.html)

Abbyworks 01-10-2010 08:59 PM
Looks as though you you have this weight loss thing down pat from your numbers. Looks to me that you should keep doing what you have been doing. You can try calorie cycling increasing your calories during the weekend by 200 calories or so...then go back to maintenance. Maybe increase workout intensity.


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