encouragement
 

Please remind me how good I'll feel after I go jog......It is cold and I feel like watching tv.....

You will feel so good. I am on my way to the gym soon, too. GO. DO IT.

J

Get your butt moving!!! :D

It will warm you up and you will be able to pat yourself on the back instead of kicking yourself for skipping a workout.

I'm getting ready to do 30DS right now myself! We can workout together. lol

WHEN you go jog, i bet you'll feel like this:

:D :) :carrot: :cb: :hat: :flow1: :dancer: :cloud9: :cheer2: :woohoo: :cheer3: :congrat: :broc: :cheer: :goodscale: :yay: :celebrate: :lifter:




Heh :] get it girl!

Awwww, Thanks everyone! Now I'm done and am VERY GLAD I didn't skip it!!! Yay for us!!!! :carrot::hug:

woot woot!!

We so totally ROCK!!!

If I had started jogging back in the 1970's I wouldn't be in this state now!
Go Nitestar GO!