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-   -   Scale accuracy (https://www.3fatchicks.com/forum/weight-loss-support/188516-scale-accuracy.html)

tiffany0809 12-21-2009 05:00 PM

Scale accuracy
 
I used to weigh in using the digital scale at work. I never felt like it was accurate because its old and tons of people use it every day. I bought myself a decent scale a few weeks ago (also digital) and it's about 4-5 lbs lower than the one at work. We have another office with yet another digital scale and that one gives me yet another number. How do I know my "real" weight or should I just not worry about it and just track if I'm up or down?? It's driving me crazy!!! :dizzy:

Tuca125 12-21-2009 05:15 PM

I will just stick whit one scale..... let say the one that you have at home.

I do WI at my WW mettings and at home but the only one I track is the one at home.

beerab 12-21-2009 05:28 PM

Yeah every scale will be slightly different- specially if they aren't calibrated routinely.

I'd stick with one.

CLCSC145 12-21-2009 05:58 PM

I agree, stick with one scale. You'll drive yourself nuts trying to compare them!

ennay 12-21-2009 06:33 PM

Yup. stick with one scale. It is worth one morning getting on and off the scale several times to assure that it is repeatable. I used to have one that would flip all over the place. (One day, just to test the scale. Beyond that is just scale madness)

Sanna Maria 12-22-2009 04:28 AM

I only use one as well, just a cheap digital one. I just found my diary from 10 years ago when I used to work at a factory (summer job) and it was pretty funny to read a bit where I was talking about my weight, it said something like "today I weighed myself on the pallet scale and probably I weigh 138lb, because I reckon my steel cap safety shoes and clothes must weigh around 5lb". I did consistently use only that pallet scale though and lost about 6lb through manual labour :)

srmb60 12-22-2009 06:07 AM

I did this in the beginning. Drove myself around the bend! Between a couple of different scales, I could convince myself I'd lost like 7 lbs in one week ;)

I got a digital scale. I keep it on the same tile on the bathroom floor. I get out of bed, void and step on. Just once! And that is my official weight for the day.


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