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-   -   Sodium Tip (https://www.3fatchicks.com/forum/weight-loss-support/186163-sodium-tip.html)

Havisham 11-09-2009 10:59 AM

Sodium Tip
 
Hi, All,

Just a little note as an FYI.

I'm not a big water fan, but I really love Perrier. One of the girls at work was nagging that it was loaded with Sodium and not good for you - and on and on. I'd checked with the water regulation people and they say it's water. So I tended to ignore it....but it niggled at me.

Then today, I happened to see a bottle of water one of my kids had left in my car (don't know why I never looked before) and the sodium in a regular bottle of water is 20mg per 500ml. In the Perrier, it's 5mg per 500ml.

So, I just wanted to let all those who either love their bubbles, or really want to avoid sodium, that it's lower. :carrot:

dragonwoman64 11-09-2009 11:10 AM

that's good to know. I like drinking the flavored selzer waters sometimes too, and pelligrino every once in a while. shakes things up.


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