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Ohh no! NO scale :)
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Good luck, Meryem!
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Good luck meryem! I went thru half my weightloss journey without stepping on the scales. I knew that I would revert to my number-obsessed behaviour. I now use the tape to keep myself in check.
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Good luck Meryem! I NEED a scale because I'm addicted and I admire people who don't use one daily. Go you! :carrot:
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You know yourself!!! Excellent self-awareness !!!:) I know you can do this thing - you are not living in a trance, you are aware. You know yourself, know you need to see victories, by not scaling every day You have a better chance to see the scale move.. - want to see the future? cast your vision on the mirror today, unknown |
Congrats!! If you can get out of freshman year losing instead of gaining, you are doing great!!
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I understand that fear of the freshman 15. I just lost mine (ok, freshman 20 in my case...) and its hard, even more so when living in a dorm situation.
I think your scale idea is a good one :) if you can't make it home, does your school have a gym with a scale? You could always use that one...and hey, if you're there, might as well get a work out in |
It's good that you're starting now. I'm still trying to lose my freshman 45...lol. I was 200 when I left for college, and 245 when I came back. I wish I had done then what you're doing now =/
Good luck to you! |
Good luck, YOU CAN DO IT! I totally know what you mean about the scale, I got rid of mine because I was obsessing about a pound here or there, weighing every day and not understanding the results. I ended up losing 90lbs without a scale, so it can be done! I used my clothing to determine how much I had lost, I couldn't believe it when after the first few pounds my jeans didn't hurt me any more - I just thought digging into your stomach was a part of wearing jeans. Now I can fit both of my legs in one of those jeans legs!
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