hi everyone i see all is going well. I know that things are going fine on my end and that i am deffinatly getting good at pushing my plate away when i am done eating weither or not there is food left or not.
same here, I do love my cheese as well, and there is an awful lot of cheese to love! But I do have to do the moderation bit.
Gary, you're heading in the wrong direction, fella!
you know what makes me really sad about cheese is that they make fat-free cheese, and it seems like such a good idea, but it just NEVER measures up to the real deal!
I try to be good w/ portion sizes when I'm making things with cheese, but somehow after i measure out what I need i'm always grabbing a little (umm or a lot) extra "just to taste"... yeah, like I don't know what it tastes like by now!
same here, I do love my cheese as well, and there is an awful lot of cheese to love! But I do have to do the moderation bit.
Gary, you're heading in the wrong direction, fella!
Hehehehehehehe!
(dit omdat jij en ik eigenlijk in hetzelfde land wonen)
As for the CHEESE discussion above, fat free cheese is a great idea but I agree it's no cigar.. I have decided I am not buying a rice krispie box again for awhile.. I have been having the snack size rice krispies and they are evil for me tonight at least.. Will power will power.. Oh how I need you so.. I have had three or four or five I think... of those tonight. I've lost track that's bad yikes.. I just keep telling myself they are a point each in WW terms.. then they can't be that bad.. *Hangs head* I'm done though. I'm currently waiting on hubby to get back and let us finish watching House. Anyways have a good night!
What is it about going into the cold months that makes you crave lots of stodgy, srick-to-your-ribs warming stuff like soups and stews? Must be some sort of instinctual thing. I need to start looking into low-cal versions of the above if I'm going to survive this winter with a waist-line that curves in, not out!