| yoovie |
10-15-2009 03:07 PM |
I just checked my salt intake for the last two weeks and since Sunday its been off the charts- I think this might have something to do with it- I had no idea I'd had that much salt- I'm talking almost triple my normal intake. I usually avg about 1000-1300mg a day and its been averaging over 3000mg since Monday, even though the rest of my calories/carbs/fats/proteins have been well within normal. I had no idea, I'm definitely going to switch my foodings around.
I bet that has alot to do with it.
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