3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)
-   -   how to stay motivated....? (https://www.3fatchicks.com/forum/weight-loss-support/183232-how-stay-motivated.html)

Mommywannabe 10-07-2009 10:31 PM
something that has really helped me is to ask myself before I eat ANYTHING, "will eating this cause me to take longer to reach my goal?"

it really keeps me on track!


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