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My kids eat the same healthy fare that I do. I got rid of all the junk. I needed a safe haven and just HAD to set myself up for success. My kids LOVE the foods that we eat now. It won't happen overnight, but it will happen.
Oh and by the way, I DO shop for produce almost every single day. We go through loads and loads of it. Another thing, if you are aiming to stay at 1200 calories, you might find that those 100 calorie packs are not filling enough. When eating 1200 calories, you've REALLY got to make each and every one of them COUNT - you'll need to get satisfaction, filling power, volume and high nutrition from them. You may find that those 100 calorie packs don't stave off cravings, but actually bring them on. It may just keep your wants and desires for those type foods alive and kicking. Just be aware of that and willing to change things up as you go along. You'll find for yourself what works - and what doesn't. Quote:
I look forward to hearing of your success. :) |
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Good luck this week! It sounds like you're ready to make a change... |
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I buy about 8lbs of grapes each week. I buy grapes on Saturday or Sunday and then usually replenish on Wednesday. Grapes are my kids' favorite snack. Grapes can get pretty expensive, but I'd rather they eat grapes than cookies. I joked yesterday that I think I spend 10% of my gross annual salary on produce. ;) Also, my picky 6yo will only eat one kind of yogurt and it is expensive. But it's the only one with whole milk (instead of low-fat or nonfat), and he is so skinny that I don't mind buying it for him. :) |
OP, this is so exciting! I cannot wait to read about your success. Give it all ya got! You are gonna succeed.
Nutrition isn't someplace I will skimp for anyone in the family. I think the healthy foods (whole foods and organic whenever feasible) is non-negotiable for our entire family. While the kids may be able to get away with things calorically, the truth is they don't need the habit of eating junky, processed stuff--regardless of it being cheap. I also am concerned about HFCS, partially-hydrogenated oils, color and flavorings and a multitude of other crap in the cheap stuff--and in some of the expensive stuff. We don't eat out and do without other things so we can do it but it's so worth it. I do allow them to buy lunch at school on Friday without any restrictions. I am not a completely mean mom. LOL. I work at the school a lot! I definitely see correlation between behaviors and foods kids eat--and definitely see the difference in my own children too. |
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Spending money to feed myself and my family well is money VERY well spent. |
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I'm managing fine on 1200 but I try to choose really filling foods. |
I agree ubergirl. I tend to eat low calorie foods that I can eat in large volumes and it works for me :D
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