3 Fat Chicks on a Diet Weight Loss Community - what do you consider a "bad day"? (calorie counters)

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)

- - what do you consider a "bad day"? (calorie counters) (https://www.3fatchicks.com/forum/weight-loss-support/180873-what-do-you-consider-bad-day-calorie-counters.html)

DogMomNP

09-04-2009 10:14 AM

I aim to eat 1700 or less: I have not been successful with this on a regular basis IN MONTHS. Too many summer trigger foods around and a lazy mood I can't kick. But clothes are tight now, so I have to...

I consider it a good day if I don't go horribly over, and also if I don't engage in mindless or emotional eating! If I can avoid that, I stay on target.

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