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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)
-   -   Got through the first week of P90X! yep. (https://www.3fatchicks.com/forum/weight-loss-support/178521-got-through-first-week-p90x-yep.html)

pintobean 08-08-2009 10:33 PM
Quote:
Originally Posted by kiahna23 (Post 2864349)
I love your profile name! I wish I had made a creative name instead of my own...But yes its called kenpo x. Its one of the easiest workouts on the P90X system...My body hasnt stopped hurting yet! I better get a big payoff after the 90 days or im going to cry.

Thanks Kiahna :D

I did Kenpo x yesterday. My shoulders & upper back are sore and it was a good workout overall. However, I had to pause couple times to get the moves right when he was combining several moves. I'm not the most coordinated person ;). My hubby did the stretches this morning. He's looking forward to seeing results as well after 90 days.

ValMarie 08-09-2009 11:02 AM
I just saw another "extreme workout" on their site called "Insanity". THat one looks tough, but good. Like extreme P90X lol

nellonello 08-09-2009 04:29 PM
I just got back from Costco and they had the P90X for $99 (13 DVD set). I decided to go for it so I wouldn't have to go through all the extra hassle. Not sure how great a deal it was but it appears from the website that it would cost about $120 + $20 shipping. I am trying to talk my husband into starting it with me.

kiahna23 08-10-2009 01:34 PM
Quote:
Originally Posted by nellonello (Post 2866711)
I just got back from Costco and they had the P90X for $99 (13 DVD set). I decided to go for it so I wouldn't have to go through all the extra hassle. Not sure how great a deal it was but it appears from the website that it would cost about $120 + $20 shipping. I am trying to talk my husband into starting it with me.
good deal! I have 12 DVD's....It is hard..find a way to have energy..you'll need it.:):)

kiahna23 08-10-2009 01:35 PM
Quote:
Originally Posted by pintobean (Post 2865987)

Thanks Kiahna :D

I did Kenpo x yesterday. My shoulders & upper back are sore and it was a good workout overall. However, I had to pause couple times to get the moves right when he was combining several moves. I'm not the most coordinated person ;). My hubby did the stretches this morning. He's looking forward to seeing results as well after 90 days.
That is exactly where I was hurting!...good luck

ringmaster 08-10-2009 04:29 PM
ITA P90x is a great workout system; it takes little equipment and space so almost everyone can do it. It covers all the bases, cardio, weights, yoga, stretching and core, and includes a pretty good healthy eating plan.

kiahna23 08-10-2009 04:40 PM
Quote:
Originally Posted by ringmaster (Post 2868403)
ITA P90x is a great workout system; it takes little equipment and space so almost everyone can do it. It covers all the bases, cardio, weights, yoga, stretching and core, and includes a pretty good healthy eating plan.
I dont think "almost anyone" can do the workouts...Especially the plyometrics..I think if you do this workout you should consult a doctor first....If you have any type of heart condition or asthma too...

But your not that much overweight so I know you can do it...Im doing the lean version but substituting cardio for plyometrics so I can have a better payoff in the end..shhh lol..dont tell anybody...


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