Always a good idea to remind ourselves and celebrate the things that go right. I know for me, weekends can be more challenging all around so I thought maybe we could all chime in on what went right this weekend!
For me:
Exercised F/Sa/Su and for extended periods all 3 days. I'm back on track for my July exercise challenge and hopefully for getting back in the groove for the long term.
Came home last night and made myself a little dinner including a salad instead of eating out. I was starving and had to drive clear across town. I admit I did go to eat out but the place I went out to was closed and I didn't make a different/worse choice but went home and cooked.
I just made a veggie rich dinner to offset my indulgent lunch at a street fair. I hadn't had any veggies today so when I considered just having a small carb/protein snack, I opted to actually prep and cook veggies. BIG!
Peg