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I weighed in friday and......
I went from 320 2 weeks ago, down to 308 right now!! my BP went from 170/110 to 126/80 (no alcohol anymore)im really starting to feel good about myself! the lowest ive been in 5-7 years is 283 and that i achieved last summer b4 falling off, I'm not going to let that happen this time!
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Wooo! Awesome! Congrats :hug:
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Awesome!!!
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Wow, great job! Congratulations!
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Congratulations! You can do this! :carrot:
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:cp:
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Looks like you are well on your way to reaching your long-term goals. Keep up the excellent work!
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