lol...

I know it's not really the scale. It can't arbitrarily pick my weight (althouth sometimes I like to blame it's finicky style on that)

it's my hard work, eating better, doing cardio, strength training that allowed me to see the scale read

178.4!!! This morning Yay! I really feel I am out of the 180s now!!!

Keep on keepin' on!!!

Jay

Congratulations, I bet that felt GREAT!

Wooo! Congrats

It is great that you are seeing the reward for your work!

Great..was not the word! ECSTATIC! Thanks everyone. I love the support!

jendiet! It makes my whole day go better,when that happens!Good for you!

Jen, I saw the title of this thread and I'm already to go into a whole song and dance and type out how the scale has nothing, absolutely NOTHING to do with showing you a lower number. It's all up to you. You're the one who dictates what that thing says. You. You. And YOU. Your choices. Your decisions. Your work. Your dedication. But then I saw what you wrote in the post, not just the title and I figured I didn't NEED to go into the whole song and dance. .... Oh, but wait ... I just did. Ooops.

Great going. You just keep on going and going and going and that *scale* will keep on lowering and lowering and lowering.

Yay Jen! GO! GO! GO!

Way to go Jen! Those 180's are history.

Congratulations !

thanks again!

and

What a wonderful feeling that must be. Keep on truckin' dear.

GREAT job!!! You're in the clear! Keep going!!!!

now go and change your ticker! You deserved that loss!!!!