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Here's something neat I found while procrastinating...
Hi All,
Just wanted to share this nifty toy with you folks. It's a website where you enter your weight and a duration of exercise, and it delivers a big page listing how many calories you burn off doing lots of different types of exercises. Cool! :cool: http://www.primusweb.com/fitnesspart...e/calculat.htm xo babette |
That's cool, Babette! Thanks for posting it. Based on this, I'm thinking I can up the average number of calories I use per minute for various forms of exercise on my spreadsheet. P.S. I'm procrastinating, too.
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