Hi all!
I have to weigh in tonight, and I know that one of the first things I'll do when I get home is log my weight in on fridgegraph and change my signature and ticker to reflect my weight. I feel that putting the results visibly and publically make me, well, more accountable. It sucks when I have to move the ticker UP, but it serves as a "kick in the pants", so to speak, at least, for me.
I notice that, although I've been on this site for several months, there are tickers that just don't change, even though the posters are discussing their weight loss successes/failures and giving tips. And it has been MONTHS...I was wondering why this is.
SO, does your ticker reflect your actual, as of today, weight? If it doesn't, why not? How often DO you change your ticker?
And if you get weight loss advice (not the emotional support kind, but the "do this because it works for me" kind) from someone whose ticker hasn't budged for MONTHS, do you seriously consider the advice?
Thoughts?
Kira