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the US navy formula gave me 31% of body fat which gave me a shock. Just seem impossible O_O
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Hmm, everyone seems to be getting about 31% on Amanda's site.
I put in my starting data (197#, 36" waist), got 32%. Compared to 140#, 29" waist, 31%. Hmmmm. |
I'm confused about the forearm measurement in the Navy formula--where do you measure this? Top of forearm? middle? widest part?
I got 31% body fat as well. The other calculators I use have me coming in at around 26%. Quote:
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