Motivational Signs/Quotes

  • Does anyone hang up signs or notes around your house/office/etc to motivate you?

    Or any objects that represent & motivate you?

    Any favorite motivational quotes?
  • My favorite is a silver butterfly necklace. One side is inlaid and one side is engraved with, "Just when the caterpillar thought the world was over, she became a butterfly".
  • I write one down every morning and keep it in my pocket.
  • I keep a journal with lots of pics of stuff I want/like to do, like hiking, kayaking (don't do that yet, but would like to).
  • I have a belov'ed coat that I can't fit into anymore. Soon as I started this diet, I installed a coat hanger next to my work computer and hung it up as a reminder of why I'm doing this.
  • "No one ever said it was gonna be easy"...
    I used to say this to myself if I was really struggling to finish a project, etc. I apply it now to weight loss.
  • You ARE capable of working out and you ARE capable of working out hard.-Jillian Michaels

    You could spend the next six months working out, or not working out. Either way, 6 months is going to occur either way. Your choice. -Unknown