OMG! First week and I lost...
 

I haven't posted much, but I have been reading for the last week. I got serious this week. It is my first week of summer break from school so I felt like I was more in control. I worked out 3 days and waited tables one night. I plan on working out more once I get my 3 kids in the kids room at the gym.

So this first week I lost..... 4 pounds!!! I know that I won't lose 4lbs every week, but it is so encouraging!

Now to NOT celebrate by eating junk....

Congrats. It is very exciting to see that. Way to go!

That's terrific!:carrot:

And no, food is neither a reward or a way to celebrate. Buy yourself a bunch of flower instead?:congrat:

Good job! Try to celebrate by doing something for yourself...manicure pedicure etc....instead of food. Remember to hang in there when you hit the rough times/spots and are tempted to either quit trying or give in! Keep it up!

Excellent loss!

Thats awesome ,,, keepup the great work!