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-   -   Only Six Pounds Lost But Wow What a Difference - Pics!!! (https://www.3fatchicks.com/forum/weight-loss-support/172628-only-six-pounds-lost-but-wow-what-difference-pics.html)

booskibabe 05-27-2009 04:59 PM

WOW! Huuuuuuge difference, hard to believe that's only 6 lbs! WTG :carrot:

Brown Eyed Staccie 05-27-2009 11:21 PM

Thanks everyone! Someone asked me a question do I think it's the exercise and definitely yes. The picture proves I'm losing inches even though the scale doesn't seem like much. My workouts are pretty tough - 2 hours 5 days a week at the gym doing cardio and weights (well more weights cause I hate cardio) but I get the weight off my butt I have to do more cardio! And I've incorporated Yoga once a week and recreational walking 2-3 times a week. I eat very clean as well - with the occassional slip but not often. I find that if I slip a bit - I reward myself by saying it could of been worse - that muffin I ate was a lot less than eating the six I would have before. Not being so hard on myself and recognizing my own efforts this time has really helped. That change in attitude has made all of the difference.

I wanted to show these because I read so many women frustrated with the scale and so am I - and trying on tight clothes and taking pictures shows the efforts much more than the scale. So I am hoping that it will help you depend less on that and more on the real differences you can see and feel!

galaxia2002 05-28-2009 01:39 PM

the numbers truly don't matter, its all how you look and feel!

judipurple 05-28-2009 04:45 PM

You look MAH-VEL-OUS, Darlin', !!!! What a difference! I, too, wish I would lose in the middle...:o

L R K 05-28-2009 04:46 PM

You look great! Good job! :cp:

jamiec0926 05-28-2009 04:54 PM

Great job!! I haven't taken my before picture yet! I have always avoided being IN FRONT of the camera....always the one behind it! LOL

PinkVS 05-30-2009 01:13 AM

Wow you look great Way to go :carrot: Looks like more the 6 lbs

Brown Eyed Staccie 05-30-2009 01:56 AM

Can't wait to lose the back fat :) ewww I really hate it!

healthfreak 05-30-2009 09:55 PM

Your Belly
 
Yes, I see the difference in your belly. The second picture your belly doesn't stick out as the first one. Keep up the great work!


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