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WOW! Huuuuuuge difference, hard to believe that's only 6 lbs! WTG :carrot:
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Thanks everyone! Someone asked me a question do I think it's the exercise and definitely yes. The picture proves I'm losing inches even though the scale doesn't seem like much. My workouts are pretty tough - 2 hours 5 days a week at the gym doing cardio and weights (well more weights cause I hate cardio) but I get the weight off my butt I have to do more cardio! And I've incorporated Yoga once a week and recreational walking 2-3 times a week. I eat very clean as well - with the occassional slip but not often. I find that if I slip a bit - I reward myself by saying it could of been worse - that muffin I ate was a lot less than eating the six I would have before. Not being so hard on myself and recognizing my own efforts this time has really helped. That change in attitude has made all of the difference.
I wanted to show these because I read so many women frustrated with the scale and so am I - and trying on tight clothes and taking pictures shows the efforts much more than the scale. So I am hoping that it will help you depend less on that and more on the real differences you can see and feel! |
the numbers truly don't matter, its all how you look and feel!
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You look MAH-VEL-OUS, Darlin', !!!! What a difference! I, too, wish I would lose in the middle...:o
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You look great! Good job! :cp:
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Great job!! I haven't taken my before picture yet! I have always avoided being IN FRONT of the camera....always the one behind it! LOL
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Wow you look great Way to go :carrot: Looks like more the 6 lbs
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Can't wait to lose the back fat :) ewww I really hate it!
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Your Belly
Yes, I see the difference in your belly. The second picture your belly doesn't stick out as the first one. Keep up the great work!
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